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Jan Edward Williams, MS, JD, LCADC
AlcoholDrugSOS Services, Ltd.

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Janpic Jan Williams, MS, JD, LCADC, a licensed addictions counselor and an attorney, does DUI/DWI alcohol evaluations online, including Skype. Call 443-610-3569 for information,
or Get Evaluation now


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From Jan Williams, MS, JD, LCADC, site owner:

Online Addictions Services

Through this site, I offer free addictions information as well as professional services based on my 33 years of experience as a licensed addictions counselor and 35 years of personal recovery. My DUI alcohol evaluation, telephone counseling, recovery coaching, and educational services are presented through email, telephone, and Skype sessions. Payment for services is done through PayPal and is secure, and encrypted. Please contact me at 443-610-3569, with any questions or concerns about my services.


SOS Addictions Recovery Blog

I offer through the blog portion of the site an opportunity for discussion, by me and the public, of addiction treatment, recovery, support services, 12 Step Programs, and any other material relevant to addictions and recovery. Newcomers to recovery, old timers, addictions professionals, significant others of a person with a drug or alcohol problem, are all welcome. Registration is required to cut down on spam and other unsavory intrusions.

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Trying to Stop Smoking Can Be a Threat to Sobriety

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Just a brief research note. A recent research study summarized here, http://www.sciencedaily.com/releases, supports the old notion that it may be a danger to early recovery from alcoholism to try to stop smoking. Basically, the researchers found that study participants who were trying to stop smoking and had cravings to smoke, had stronger urges to drink alcohol. Thus, to quote from the article: "higher, more volatile smoking urges were reported before the individual actually began drinking, suggesting that alcohol consumption may have been in response to smoking urges rather than vice versa." Back in the day, treatment programs made no effort to address nicotine addiction in patients in treatment for their alcoholism because it was thought, based on anecdotal information, that addressing smoking would take the focus off the "primary" problem, alcoholism. Besides, most of the counselors and other treatment staff smoked themselves. So, now there is some science to support the feeling that it may be dangerous to early alcoholism recovery to try to address nicotine addiction. As always, comments are invited. Jan Edward Williams, 02/21/2013.

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Comments  

 
#1 Rick Armentrout 2013-02-22 10:22
I find that clients who smoke often want to quit smoking shortly after getting clean/sober. I make it a practice to encourage them to not be in a hurry to quit smoking. It's challenging enough to get sober, but to throw in quitting smoking at the same time, it becomes more like 1 plus 1 equals 5 in terms of difficulty. This is the way it happened for me personally. I was 2 months into a halfway house stay post treatment, and I tried to quit cigarettes. It was too hard and I gave myself permission to smoke for another 3 years till I was well established in recovery before I finally quit smoking. It all wporked out.
 

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